I believe it's essential to pay attention to our emotions, especially during challenging times. Being aware of them and exploring them can help us navigate through difficult moments in life.
During prolonged periods of negative or intense emotions, I recommend seeking support from a psychologist or psychotherapist to assess your well-being.
Take care of yourselves, and may you find strength in challenging times!
If you're interested in trying a similar project based on your emotions but lack some knowledge or skills in working with data and visualization, feel free to reach out. I'd be happy to help.